How to track your cycle? There are many different ways to track your cycle – you can reference the moon and note which moon phase your bleeding starts on or you can keep a creative paper [...]
by Kalvi Karunanithy and Kathy Walkling. First of all, let’s understand what period tracking is. Period tracking is a powerful tool to become familiar with your menstrual cycle. We [...]
By Susana Bustos (Eco Femme’s Graphic designer) I started tracking my cycle one year ago with some reservations. I was used to using birth control pills to take care of my fertility but I [...]