by Eco Femme | Aug 25, 2016 | Blog, Health & Hygiene
While there are ailments which do require the assistance of health professionals, there are many good habits that can bring comfort during menstruation which apply to all phases of the menstrual cycle. Stress, poor diet, lack of sleep and an irregular lifestyle can...
by Eco Femme | Dec 30, 2013 | Blog, Health & Hygiene
We are honored to present two beautiful works by our lovely volunteers, Elena and Alissa. Visiting students from the States, they dedicated a great amount of research and effort into producing both an educational video that helps explain natural yogic positions to...