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How to track your cycle? There are many different ways to track your cycle – you can reference the moon and note which moon phase your bleeding starts on or you can keep a creative paper [...]

 by Kalvi Karunanithy and Kathy Walkling.   First of all, let’s understand what period tracking is. Period tracking is a powerful tool to become familiar with your menstrual cycle. We [...]

By Susana Bustos (Eco Femme’s Graphic designer)   I started tracking my cycle one year ago with some reservations. I was used to using birth control pills to take care of my fertility but I [...]

In December 2020, Colonel Piyush Srivastava from National Cadet Corps (NCC), Puducherry approached us to explore a collaboration to offer menstrual health education and train young women cadets [...]

Eco Femme cloth pads and menstrual programs have attracted curiosity and attention from many people around the world. How did it start?  Where did the idea originate? Why did two foreigners end [...]

It was exactly one year back when we had this idea to distribute sanitary pads to women in the Limi Valley as the lockdown had made it hard for them to access essential goods. Limi Valley is a [...]

The pandemic has been an eye-opener for many of us. It slowed down the pace of life and gave us a space to reconsider our choices and their impacts on our immediate environment and the planet as [...]

What planted the seed for Eco Bébé? Our cloth nappy journey evolved alongside our cloth pad journey, starting many years ago.  We started stitching cloth pads because we were deeply confronted by [...]

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So, why talk with men and boys about menstruation?  The answer is simple: because one-sided conversations are not as effective as a two-way dialogue when it comes to change-making!  Boys and men [...]