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The AVIVA Method: Self-Help For Your Menstruation! by Stephanie Krause   Have you ever wondered, right there and then when you are having those menstrual cramps, >>Just WHAT can I [...]

From the 1st – 28th May (Menstrual Hygiene Day) we participated in #ThePadEffect campaign lead by Feminism In India (FII) to create more awareness about the harmful effects of disposable, [...]

In our continued series on Polycystic Ovarian Syndrome (PCOS), former Eco Femme volunteer, Kelsey shares her story on living with and managing this condition. We thank her for sharing her [...]

To continue our theme on PCOS, former Eco Femme volunteer turned ambassador, Shipra, shares her story of living with Polycystic Ovarian Syndrome (PCOS). We’re so grateful for her honest and [...]

Despite Polycystic Ovarian Syndrome remaining the most common ovulatory disorder of the female reproductive system affecting a really high 4-12% of women, it’s still very difficult to [...]

While there are ailments which do require the assistance of health professionals, there are many good habits that can bring comfort during menstruation which apply to all phases of the menstrual [...]

Traditionally, women all over the world have used cloth to handle their monthly menstrual flow. These days, however, disposable menstrual products such as pads and tampons are more commonly used [...]

Traditionally, women all over the world have used cloth to handle their monthly menstrual flow. These days, however, disposable menstrual products have become commonplace in many countries and [...]

We are honored to present two beautiful works by our lovely volunteers, Elena and Alissa.  Visiting students from the States, they dedicated a great amount of research and effort into producing [...]

Eco Femme is dedicated to the health and education of women, and we love news of progression! In rural India, customary cultural practices and beliefs perpetuate a heavy, palpable silence [...]