Health & Hygiene

You are considering or already made the switch to washable cloth pads. But what about choosing a soap to clean your cloth pads? It should be effective, but it should also not be harmful for your [...]

You’ve become interested in using a menstrual product that is healthier for the environment and for your body. You are considering or already made the switch to washable cloth pads. But what [...]

You are considering or already made the switch to this reusable menstrual product and now you are wondering about how to wash your cloth pad? Here is a blog article that gives you some cleaning [...]

“Chemical soup… a ticking time bomb” “Chemical cocktail”     “Questionable ingredients…”   The prevalence of toxic chemicals in today’s world is no longer a question.  The comments [...]

That time of the month can sometimes be a hassle, what with expensive sanitary products, pain, bloating, the general desire to fall into a pit and never crawl out again. All of those things add [...]

Natural Menstruation – no need for menstrual products? Is this really possible!? by Stephanie Kraus Talking about our menstrual flow, one might come to think about just what would we do [...]

By Stephanie Kraus Every month a woman that is menstruating uses some kind of method to handle her blood flow. We can see the blood going into the pad, into the tampon or menstrual cup and into [...]

The AVIVA Method: Self-Help For Your Menstruation! by Stephanie Kraus   Have you ever wondered, right there and then when you are having those menstrual cramps, >>Just WHAT can I [...]

From the 1st – 28th May (Menstrual Hygiene Day) we participated in #ThePadEffect campaign lead by Feminism In India (FII) to create more awareness about the harmful effects of disposable, [...]

In our continued series on Polycystic Ovarian Syndrome (PCOS), former Eco Femme volunteer, Kelsey shares her story on living with and managing this condition. We thank her for sharing her [...]