Health & Hygiene

Your inbuilt health report card! In the hustle bustle of life, disconnection from one’s own body is inevitable. Have you ignored pain and aches in the body unsure about the root cause? Or [...]

(Excerpt from our interview with Maanushi Foundation)   Some of the most inspiring stories from the field have been about individuals, alone or in groups, who have been able to bring about [...]

How to track your cycle? There are many different ways to track your cycle – you can reference the moon and note which moon phase your bleeding starts on or you can keep a creative paper [...]

 by Kalvi Karunanithy and Kathy Walkling.   First of all, let’s understand what period tracking is. Period tracking is a powerful tool to become familiar with your menstrual cycle. We [...]

By Susana Bustos (Eco Femme’s Graphic designer)   I started tracking my cycle one year ago with some reservations. I was used to using birth control pills to take care of my fertility but I [...]

What planted the seed for Eco Bébé? Our cloth nappy journey evolved alongside our cloth pad journey, starting many years ago.  We started stitching cloth pads because we were deeply confronted by [...]

You are considering or already made the switch to washable cloth pads. But what about choosing a soap to clean your cloth pads? It should be effective, but it should also not be harmful for your [...]

You’ve become interested in using a menstrual product that is healthier for the environment and for your body. You are considering or already made the switch to washable cloth pads. But what [...]

You are considering or already made the switch to this reusable menstrual product and now you are wondering about how to wash your cloth pad? Here is a blog article that gives you some cleaning [...]

“Chemical soup… a ticking time bomb” “Chemical cocktail”     “Questionable ingredients…”   The prevalence of toxic chemicals in today’s world is no longer a question.  The comments [...]