Education

Your inbuilt health report card! In the hustle bustle of life, disconnection from one’s own body is inevitable. Have you ignored pain and aches in the body unsure about the root cause? Or [...]

(Excerpt from our interview with Maanushi Foundation)   Some of the most inspiring stories from the field have been about individuals, alone or in groups, who have been able to bring about [...]

How to track your cycle? There are many different ways to track your cycle – you can reference the moon and note which moon phase your bleeding starts on or you can keep a creative paper [...]

 by Kalvi Karunanithy and Kathy Walkling.   First of all, let’s understand what period tracking is. Period tracking is a powerful tool to become familiar with your menstrual cycle. We [...]

By Susana Bustos (Eco Femme’s Graphic designer)   I started tracking my cycle one year ago with some reservations. I was used to using birth control pills to take care of my fertility but I [...]

In December 2020, Colonel Piyush Srivastava from National Cadet Corps (NCC), Puducherry approached us to explore a collaboration to offer menstrual health education and train young women cadets [...]

It was exactly one year back when we had this idea to distribute sanitary pads to women in the Limi Valley as the lockdown had made it hard for them to access essential goods. Limi Valley is a [...]

The pandemic has been an eye-opener for many of us. It slowed down the pace of life and gave us a space to reconsider our choices and their impacts on our immediate environment and the planet as [...]

So, why talk with men and boys about menstruation?  The answer is simple: because one-sided conversations are not as effective as a two-way dialogue when it comes to change-making!  Boys and men [...]

It was a first for me when girls were paraded around almost in a walk of shame, simply because of a stain.  It was a first for me when we were applauded about talking in whispers about Stayfree [...]