Your inbuilt health report card! In the hustle bustle of life, disconnection from one’s own body is inevitable. Have you ignored pain and aches in the body unsure about the root cause? Or [...]
(Excerpt from our interview with Maanushi Foundation) Some of the most inspiring stories from the field have been about individuals, alone or in groups, who have been able to bring about [...]
How to track your cycle? There are many different ways to track your cycle – you can reference the moon and note which moon phase your bleeding starts on or you can keep a creative paper [...]
by Kalvi Karunanithy and Kathy Walkling. First of all, let’s understand what period tracking is. Period tracking is a powerful tool to become familiar with your menstrual cycle. We [...]
Eco Femme cloth pads and menstrual programs have attracted curiosity and attention from many people around the world. How did it start? Where did the idea originate? Why did two foreigners end [...]
During the last few months of lockdown, many things became visible which were before concealed. One of those revelations was that disposing of sanitary waste is actually a real problem – [...]
It was a first for me when girls were paraded around almost in a walk of shame, simply because of a stain. It was a first for me when we were applauded about talking in whispers about Stayfree [...]
Did you know that with every pad you buy, you contribute to subsidising the price of pads sold to economically disadvantaged women in India? Our Pads for Sisters programme was [...]
Our ambassador, Michaela shared with us her experiences of promoting sustainable menstruation over the summer in Sweden. Our thanks to Michaela for sharing and if you’re inspired by [...]
A cloth pad revolution is the enterprise’s dream, But who are the individuals behind the Eco Femme team? Let us begin with Kathy, for the group she co-christened, Take her wise advice to [...]